Ingredients
Scale
- 2 cups ripe mango (peeled and chopped)
- 1 cup full-fat coconut cream
- 2 tablespoons honey or maple syrup
- 1 tablespoon fresh lime juice
- Pinch of salt
Instructions
- Peel and chop the mangoes until you have about 2 cups of fruit.
- In a blender, combine mangoes, coconut cream, honey or maple syrup, lime juice, and salt. Blend until smooth.
- Taste and adjust sweetness if needed.
- Pour the mixture into popsicle molds, leaving a small gap at the top for expansion.
- Insert sticks if necessary and freeze for at least 6 hours or overnight until solid.
- To unmold, run warm water over the outside of the molds for a few seconds before removing popsicles.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: Freezing
- Cuisine: Tropical
Nutrition
- Serving Size: 1 popsicle (75g)
- Calories: 130
- Sugar: 16g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg