Ingredients
Scale
- 1.5 pounds beef chuck, cut into cubes
- 6 cups beef broth
- 1 cup water
- 1 medium onion, chopped
- 2 medium tomatoes, peeled and diced
- 1/2 cup uncooked rice
- 3 cloves garlic, minced
- 2 tablespoons vegetable oil
- 1 teaspoon ground coriander
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt, adjust to taste
- 1/2 teaspoon chili flakes, optional
- 1/4 cup fresh parsley, chopped (for serving)
- 1/4 cup fresh cilantro, chopped (for serving)
- Sour cream, for serving (optional)
Instructions
- In a large pot over medium heat, sauté the chopped onion in vegetable oil until translucent.
- Add beef cubes and brown on all sides.
- Stir in minced garlic and spices; cook for 2 minutes.
- Incorporate diced tomatoes and tomato paste; mix well.
- Pour in beef broth and water; bring to boil then simmer for 30 minutes.
- Add uncooked rice; continue simmering until rice is tender (15-20 minutes).
- Adjust seasonings if necessary; serve hot with fresh herbs as garnish.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Simmering
- Cuisine: Georgian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg