Ingredients
Scale
- 1 cup brown sugar
- 1 tablespoon paprika
- 1 teaspoon garlic salt
- 1 teaspoon oregano
- 1 teaspoon chili powder
- 1 tablespoon Cajun seasoning
- 4 boneless beef chops
- 2 tablespoons vegetable oil
Instructions
- Mix together brown sugar, paprika, garlic salt, oregano, chili powder, and Cajun seasoning in a small bowl.
- Coat both sides of the beef chops with the spice mixture thoroughly.
- Heat vegetable oil in a skillet over medium heat until shimmering.
- Add seasoned beef chops to the skillet and cook for 5-7 minutes on each side until golden brown and fully cooked.
- Let the cooked chops rest for a few minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 24g
- Sodium: 410mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 0g
- Protein: 23g
- Cholesterol: 80mg