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Southwest Chicken Bowl

Southwest Chicken Bowl

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Indulge in the vibrant flavors of the Southwest Chicken Bowl, a hearty and nutritious meal that is perfect for any occasion. This colorful dish features tender chicken seasoned with zesty spices, complemented by protein-rich black beans and sweet corn. Topped with fresh tomatoes, creamy avocado, and a sprinkle of cilantro, each bite is a delightful explosion of flavors and textures. Ideal for family dinners or meal prepping, this customizable bowl allows you to mix and match ingredients based on your preferences. Ready in just 30 minutes, it’s a quick and satisfying option for busy weeknights.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 lbs boneless skinless chicken breast
  • 2 tablespoons olive oil
  • 2 teaspoons cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 can black beans drained and rinsed
  • 1.5 cups corn kernels fresh or frozen
  • 1.5 cups cooked rice
  • 1 cup shredded cheddar cheese
  • 1 cup diced tomatoes
  • 1 avocado sliced
  • 0.5 cup sour cream
  • 0.25 cup fresh cilantro chopped
  • 2 limes

Instructions

  1. Cut chicken into bite-sized cubes and season with salt and pepper.
  2. In a skillet, heat olive oil over medium-high heat. Add seasoned chicken and cook until golden brown (8-10 minutes).
  3. Warm cooked rice and divide among four bowls.
  4. Layer each bowl with black beans, corn, and cooked chicken.
  5. Top with diced tomatoes, sliced avocado, shredded cheese, sour cream, and cilantro.
  6. Serve with lime wedges for an extra zesty touch.
  • Author: Sophie Laurent
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Skillet cooking
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 610
  • Sugar: 4g
  • Sodium: 820mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 66g
  • Fiber: 14g
  • Protein: 40g
  • Cholesterol: 90mg